Pregnancy – 10 weeks
$250
During this time, it is important for your family to bond and focus on feeding, recovery and your life as parents. This package is for families looking to establish healthy sleep habits. Weather you are a new parent looking to promote good sleeping habits, or you are an experienced parent needed good sleeping habits, this package will be useful for you.
- A 30 minutes phone consultation where we will go through the plan in detail together making sure you are comfortable moving forward.
- A customized sleep plan which outlines the details regarding feeding, sleep environment, naps and bedtime routines.
- Follow up call when your baby turns 10 weeks old I will contact you to discuss how sleep is going and any additional support you may need.
10 weeks – 1 year
$450
- An intake questionnaire which is done prior to our consultation.
- A 45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
- A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
- Four follow-up telephone calls during the two weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
- Two weeks of email support where we communicate every single day for the two week period to ensure you have great success and meet your goals by the end of the two weeks.
- Follow up information this is additional information on a variety of subjects tailored to your needs. This information could includes topics such as, preparing for the next time change, decreases in naps/ nap elimination, sleep tips when traveling with a child or dealing with a sick child.
1 year and up
$575
- An intake questionnaire which is done prior to our consultation.
- A 45- 60 minute phone consultation where we will go through the plan in detail together making sure you are comfortable and confident with everything moving forward.
- A detailed step by step plan which will address schedules, sleep environment, bedtime routine, night wakings, naps, keys to success and what to expect.
- Four follow-up telephone calls during the three weeks following implementation of the plan. A lot of the customization happens during this time and all of your questions will be answered.
- Three weeks of email support where we communicate every single day for the three week period to ensure you have great success and meet your goals by the end of the three weeks. There is an extra week of support here as we all know toddlers can be a strong-willed at times!
- Follow up information this is additional information on a variety of subjects tailored to your needs. This information could includes topics such as, preparing for the next time change, decreases in naps/ nap elimination, sleep tips when traveling with a child or dealing with a sick child.